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It is a situation that is quite common in both pediatrics and adults. It occurs when a person stands up from a sitting-down or lying-down position and the effect of gravity on the body causes about a half of a liter of blood to shift from the upper to the lower part of the body. If the blood pressure drops enough, the person will feel lightheaded and have other symptoms.

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As a museum that focuses on contemporary art, the Hirshhorn is well positioned to reach teens. Contemporary artists often deal with subjects like identity, sexuality, gender, race, and class—many of the same issues teens grapple with as they try to make their place in the world. In general, making art can be an antidote to youth disengagement and apathy.

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Kelsey Wells, of the fitness blog My Sweat Lifehas spent the last year and a half working her ass off doing Kayla Itsines ' training program. She's been eating clean and working out on the reg, and it shows—just not on her scale. So the blogger recently took to Instagram to dispel one major myth about weight : Weight and progress aren't the same thing, so you shouldn't spend so much time focusing on the number on your scale.

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Bodybuilding Blogs List. The Best Bodybuilding blogs from thousands of top Bodybuilding blogs in our index using search and social metrics. Data will be refreshed once a week.

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We are thrilled to announce that we have officially launched our new Sponsored Athletes Program as well as our Brand Ambassador Program, and what am amazing lineup of world class athletes we've put together! In our first year with a Sponsored Athlete Program, we have managed to put together a team of 4 athletes that will be going to the Crossfit Games in Madison Wisconsin! Not only are each of these people amazing athletes, but more importantly, they really love our bars!

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Phys Ed Gretchen Reynolds on the science of fitness. Many active people use the painkiller ibuprofen on an almost daily basis. In surveys, up to 70 percent of distance runners and other endurance athletes report that they down the pills before every workout or competition, viewing the drug as a pre-emptive strike against muscle soreness.

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Brian Richards is an attorney whose work has appeared in law and philosophy journals and online in legal blogs and article repositories. He has been a writer since Strength training using your body weight or lighter free weights for resistance is an appropriate way for a youth to gain muscle.

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Many teens don't get enough sleep, usually because they're busy and tend to skimp on sleep. But sleep problems can keep some teens awake at night even when they want to sleep. Over time, those nights of missed sleep whether they're caused by a sleep disorder or simply not scheduling enough time for the necessary ZZZs can build into a sleep deficit.

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In the Aug. Some female athletes may pay a price for using oral contraception : lower strength gains from resistance exercise. And at the Experimental Biology meeting in New Orleans, this week, Lee identified birth control pills as a major suspect.

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On a January day fresh out of grad school, I was transitioning into the world of work. I had accepted a role overseeing a B2B video web series run by a small consultancy. When it came time to figure out a title for my new role, I suggested that I be a digital strategist. The boss considered my idea for a moment.

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